Paul Carini 6x1000m/2:00r row
6,000m
Meters
27:20.1
Time
2:16.6
Pace
349
Calories
136
Heart Rate
| Rest Distance | 770m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,770m |
| Overall Time | 39:20.1 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 93 |
October 06, 2021 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.1 | 6,000m | 2:16.6 | 137 | 771 | 24 | 136 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 25 | 124 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 25 | 135 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 24 | 138 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 25 | 135 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 25 | 143 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 24 | 142 |
| r770m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.