Paul Carini 6x1000m/2:00r row
6,000
Meters
27:20.1
Time
2:16.6
Pace
349
Calories
136
Heart Rate
| Rest Distance | 770 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,770 |
| Overall Time | 39:20.1 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 93 |
October 06, 2021 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.1 | 6,000 | 2:16.6 | 137 | 766 | 24 | 136 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 711 | 25 | 124 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 760 | 25 | 135 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 765 | 24 | 138 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 25 | 135 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 25 | 143 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 817 | 24 | 142 |
| r770 |
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Workout Graph
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