Paul Carini 6x1000m/2:00r row
6,000m
Meters
27:20.1
Time
2:16.6
Pace
349
Calories
136
Heart Rate
Rest Distance | 770m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,770m |
Overall Time | 39:20.1 |
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 24 |
Stroke Count | 774 |
Drag Factor | 93 |
October 06, 2021 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:20.1 | 6,000m | 2:16.6 | 137 | 771 | 24 | 136 |
4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 25 | 124 |
4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 25 | 135 |
4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 24 | 138 |
4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 25 | 135 |
4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 25 | 143 |
4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 24 | 142 |
r770m |
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Workout Graph
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