Paul Carini 4x1500m/2:00r row
6,000m
Meters
26:43.0
Time
2:13.5
Pace
356
Calories
| Rest Distance | 658m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,658m |
| Overall Time | 34:43.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 95 |
October 13, 2021 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.0 | 6,000m | 2:13.5 | 147 | 805 | 23 | |
| 6:49.7 | 1,500m | 2:16.5 | 137 | 772 | 23 | |
| 6:33.7 | 1,500m | 2:11.2 | 155 | 832 | 23 | |
| 6:40.7 | 1,500m | 2:13.5 | 147 | 805 | 23 | |
| 6:39.0 | 1,500m | 2:13.0 | 149 | 812 | 23 | |
| r658m |
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Workout Graph
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