Paul Carini 4x1500m/2:00r row
6,000m
Meters
26:43.0
Time
2:13.5
Pace
356
Calories
Rest Distance | 658m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,658m |
Overall Time | 34:43.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 23 |
Stroke Count | 703 |
Drag Factor | 95 |
October 13, 2021 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:43.0 | 6,000m | 2:13.5 | 147 | 805 | 23 | |
6:49.7 | 1,500m | 2:16.5 | 137 | 772 | 23 | |
6:33.7 | 1,500m | 2:11.2 | 155 | 832 | 23 | |
6:40.7 | 1,500m | 2:13.5 | 147 | 805 | 23 | |
6:39.0 | 1,500m | 2:13.0 | 149 | 812 | 23 | |
r658m |
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Workout Graph
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