Paul Carini 5:05 row
1,143m
Meters
5:05.2
Time
2:13.5
Pace
67
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 95 |
October 17, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,143m | 2:13.5 | 147 | 806 | 24 | 161 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 161 |
| 5:05.2 | 16m | 2:42.5 | 82 | 580 | 161 |
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