Paul Carini 10:07 row
2,009m
Meters
10:07.0
Time
2:31.0
Pace
108
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 95 |
October 24, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,009m | 2:31.0 | 102 | 649 | 21 | 146 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 139 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 148 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 152 |
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