Paul Carini 10000m row
10,000
Meters
46:42.7
Time
2:20.1
Pace
576
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 95 |
October 28, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:42.7 | 10,000 | 2:20.1 | 127 | 737 | 576 | 23 |
| 10:06.6 | 2,000 | 2:31.6 | 100 | 645 | 108 | 22 |
| 9:32.6 | 4,000 | 2:23.1 | 119 | 710 | 113 | 23 |
| 9:03.9 | 6,000 | 2:15.9 | 139 | 779 | 117 | 25 |
| 8:24.5 | 8,000 | 2:06.1 | 174 | 900 | 126 | 27 |
| 9:35.1 | 10,000 | 2:23.7 | 118 | 705 | 112 | 23 |
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Workout Graph
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