Paul Carini 1000m row
1,000m
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 96 |
November 25, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 26 | 149 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 28 | 142 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 25 | 147 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 26 | 152 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 27 | 152 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 25 | 153 |
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Workout Graph
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