Paul Carini 10000m row
10,000m
Meters
45:11.4
Time
2:15.5
Pace
590
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 94 |
November 26, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.4 | 10,000m | 2:15.5 | 140 | 783 | 23 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 23 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 23 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 23 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 23 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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