Paul Carini 1:04:14 row
13,553m
Meters
1:04:14.2
Time
2:22.1
Pace
764
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1437 |
| Drag Factor | 96 |
November 27, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:14.2 | 13,553m | 2:22.1 | 122 | 719 | 22 | 127 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 111 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 117 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 121 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 122 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 124 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 125 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 131 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 130 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 130 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 130 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 131 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 139 |
| 1:04:14.2 | 955m | 2:13.0 | 148 | 810 | 23 | 144 |
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Workout Graph
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