Paul Carini 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
59
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 97 |
November 28, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 24 | 141 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 26 | 135 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 | 138 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 | 141 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 23 | 145 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 24 | 147 |
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Workout Graph
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