Paul Carini 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
60
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 97 |
November 28, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 24 | 144 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 26 | 139 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 | 143 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 | 147 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 23 | 147 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 24 | 147 |
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Workout Graph
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