Paul Carini 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 97 |
November 28, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 24 | 147 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 26 | 139 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 24 | 146 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 26 | 149 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 23 | 150 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 23 | 153 |
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Workout Graph
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