Paul Carini 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 97 |
November 28, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 23 | 151 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 26 | 146 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 24 | 149 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 22 | 152 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 25 | 153 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 23 | 155 |
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Workout Graph
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