Paul Carini 1200m row
1,200m
Meters
5:09.6
Time
2:09.0
Pace
72
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 97 |
November 28, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,200m | 2:09.0 | 163 | 861 | 23 | 151 |
| 1:17.4 | 300m | 2:09.0 | 163 | 861 | 25 | 146 |
| 1:16.9 | 600m | 2:08.1 | 166 | 872 | 23 | 151 |
| 1:17.6 | 900m | 2:09.3 | 162 | 856 | 23 | 154 |
| 1:17.7 | 1,200m | 2:09.5 | 161 | 854 | 22 | 156 |
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Workout Graph
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