Paul Carini 10000m row
10,000m
Meters
44:59.8
Time
2:14.9
Pace
596
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 96 |
November 29, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 10,000m | 2:14.9 | 142 | 789 | 22 | 140 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 22 | 133 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 22 | 135 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 23 | 139 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 23 | 141 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 23 | 152 |
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Workout Graph
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