Paul Carini 10000m row
10,000m
Meters
44:10.9
Time
2:12.5
Pace
602
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 100 |
December 02, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.9 | 10,000m | 2:12.5 | 150 | 817 | 24 | 152 |
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 24 | 141 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 24 | 141 |
| 8:48.2 | 6,000m | 2:12.0 | 152 | 823 | 24 | 153 |
| 8:45.0 | 8,000m | 2:11.2 | 155 | 832 | 24 | 156 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 24 | 173 |
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Workout Graph
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