Paul Carini 10000m row
10,000m
Meters
47:45.8
Time
2:23.2
Pace
568
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 95 |
December 04, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.8 | 10,000m | 2:23.2 | 119 | 709 | 23 | 130 |
| 9:45.1 | 2,000m | 2:26.2 | 112 | 684 | 24 | 117 |
| 10:05.7 | 4,000m | 2:31.4 | 101 | 646 | 22 | 123 |
| 9:24.5 | 6,000m | 2:21.1 | 125 | 728 | 24 | 130 |
| 9:28.5 | 8,000m | 2:22.1 | 122 | 719 | 23 | 126 |
| 9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.