Paul Carini 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
60
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 98 |
December 05, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 26 | 139 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 28 | 136 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 27 | 139 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 27 | 142 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 25 | 140 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 24 | 142 |
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Workout Graph
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