Paul Carini 1000m row
1,000m
Meters
4:19.3
Time
2:09.6
Pace
60
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 98 |
December 05, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 25 | 145 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 27 | 141 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 25 | 145 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 25 | 146 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 25 | 146 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 24 | 151 |
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Workout Graph
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