Paul Carini 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
60
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 98 |
December 05, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 25 | 150 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 27 | 145 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 25 | 151 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 25 | 151 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 25 | 153 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 | 154 |
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Workout Graph
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