Paul Carini 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 98 |
December 05, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 26 | 153 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 27 | 147 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 26 | 153 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 26 | 155 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 26 | 155 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 25 | 157 |
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Workout Graph
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