Paul Carini 1000m row
1,000
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 98 |
December 05, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 840 | 60 | 26 | 154 |
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 12 | 28 | 150 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 26 | 153 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 26 | 156 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 26 | 158 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 26 | 157 |
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Workout Graph
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