Paul Carini 1000m row
1,000m
Meters
4:08.5
Time
2:04.2
Pace
60
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 98 |
December 05, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 25 | 159 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 29 | 153 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 25 | 158 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 24 | 161 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 24 | 162 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 24 | 163 |
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Workout Graph
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