Paul Carini 37:36 row
8,521m
Meters
37:36.9
Time
2:12.4
Pace
510
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 902 |
| Drag Factor | 96 |
December 07, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.9 | 8,521m | 2:12.4 | 151 | 818 | 24 | 141 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 127 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 130 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 138 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 142 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 145 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 145 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 150 |
| 37:36.9 | 630m | 2:04.5 | 181 | 923 | 24 | 157 |
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Workout Graph
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