Paul Carini 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
56
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 96 |
December 13, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 26 | 139 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 27 | 130 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 26 | 141 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 27 | 142 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 26 | 141 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 26 | 141 |
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Workout Graph
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