Paul Carini 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
55
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 96 |
December 13, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 25 | 122 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 26 | 110 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 26 | 120 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 26 | 124 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 26 | 125 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 26 | 132 |
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Workout Graph
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