Paul Carini 10000m row
10,000m
Meters
42:49.1
Time
2:08.4
Pace
618
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 95 |
December 14, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.1 | 10,000m | 2:08.4 | 165 | 868 | 24 | 154 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 25 | 139 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 25 | 148 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 24 | 152 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 25 | 161 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 25 | 174 |
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Workout Graph
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