Paul Carini 10000m row
10,000m
Meters
47:07.4
Time
2:21.3
Pace
576
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 97 |
December 15, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.4 | 10,000m | 2:21.3 | 124 | 726 | 22 | 132 |
| 10:42.6 | 2,000m | 2:40.6 | 84 | 590 | 21 | 114 |
| 9:30.2 | 4,000m | 2:22.5 | 121 | 715 | 23 | 124 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 23 | 137 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 23 | 142 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 23 | 144 |
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Workout Graph
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