Paul Carini 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 97 |
December 16, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 24 | 115 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 26 | 107 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 25 | 112 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 26 | 115 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 23 | 119 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 23 | 122 |
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Workout Graph
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