Paul Carini 1:00:31 row
13,019m
Meters
1:00:31.0
Time
2:19.4
Pace
746
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1395 |
| Drag Factor | 98 |
December 18, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:31.0 | 13,019m | 2:19.4 | 129 | 744 | 23 | 131 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 117 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 122 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 128 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 129 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 131 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 130 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 132 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 130 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 137 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 135 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 139 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 139 |
| 1:00:31.0 | 109m | 2:22.2 | 122 | 718 | 18 | 142 |
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Workout Graph
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