Paul Carini 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
55
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 98 |
December 20, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 26 | 127 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 27 | 121 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 27 | 127 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 25 | 130 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 27 | 128 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.