Paul Carini 1000m row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 98 |
December 20, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 24 | 134 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 26 | 131 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 26 | 132 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 25 | 135 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 24 | 138 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 23 | 136 |
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Workout Graph
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