Paul Carini 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
55
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 98 |
December 20, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 25 | 139 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 27 | 137 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 25 | 137 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 26 | 140 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 25 | 141 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.