Paul Carini 1000m row
1,000m
Meters
4:29.1
Time
2:14.5
Pace
57
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 97 |
December 20, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 25 | 145 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 26 | 141 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 25 | 145 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 | 146 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 25 | 147 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 25 | 146 |
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Workout Graph
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