Paul Carini 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 98 |
December 20, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 25 | 149 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 26 | 143 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 26 | 150 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 25 | 152 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 24 | 149 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 25 | 155 |
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Workout Graph
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