Paul Carini 10000m row
10,000m
Meters
48:00.1
Time
2:24.0
Pace
569
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 96 |
December 27, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.1 | 10,000m | 2:24.0 | 117 | 703 | 23 | 133 |
| 10:49.4 | 2,000m | 2:42.3 | 82 | 581 | 22 | 109 |
| 9:44.3 | 4,000m | 2:26.0 | 112 | 686 | 23 | 128 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 25 | 142 |
| 8:22.0 | 8,000m | 2:05.5 | 177 | 909 | 27 | 154 |
| 9:56.7 | 10,000m | 2:29.1 | 105 | 662 | 23 | 132 |
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Workout Graph
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