Paul Carini 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
57
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 97 |
January 06, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 25 | 130 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 27 | 115 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 26 | 132 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 25 | 134 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 25 | 137 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.