Paul Carini 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
58
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 99 |
January 27, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 24 | 118 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 27 | 106 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 25 | 118 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 24 | 125 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 24 | 121 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 123 |
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Workout Graph
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