Paul Carini 800m row
800m
Meters
3:34.6
Time
2:14.1
Pace
45
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 99 |
February 03, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.6 | 800m | 2:14.1 | 145 | 799 | 25 | 152 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 26 | 145 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 | 149 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 25 | 155 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 25 | 162 |
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Workout Graph
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