Paul Carini 800m row
800m
Meters
3:43.6
Time
2:19.7
Pace
44
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 99 |
February 03, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 800m | 2:19.7 | 128 | 741 | 24 | 113 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 25 | 103 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 24 | 115 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 25 | 117 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 | 119 |
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Workout Graph
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