Paul Carini 10000m row
10,000m
Meters
50:53.5
Time
2:32.6
Pace
554
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 1159 |
| Drag Factor | 99 |
February 04, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:53.5 | 10,000m | 2:32.6 | 98 | 638 | 22 | 132 |
| 10:46.6 | 2,000m | 2:41.6 | 83 | 585 | 21 | 120 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 26 | 146 |
| 11:56.3 | 6,000m | 2:59.0 | 61 | 509 | 21 | 110 |
| 8:44.7 | 8,000m | 2:11.1 | 155 | 833 | 26 | 154 |
| 10:42.0 | 10,000m | 2:40.5 | 85 | 591 | 22 | 130 |
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Workout Graph
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