Paul Carini 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
56
Calories
122
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 25 |
Stroke Count | 114 |
Drag Factor | 97 |
February 10, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 25 | 122 |
0:59.2 | 200m | 2:28.0 | 108 | 671 | 24 | 107 |
0:53.5 | 400m | 2:13.7 | 146 | 803 | 26 | 121 |
0:53.2 | 600m | 2:13.0 | 149 | 812 | 26 | 125 |
0:53.9 | 800m | 2:14.7 | 143 | 792 | 24 | 130 |
0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 26 | 131 |
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Workout Graph
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