Paul Carini 1x500m/1:00r row
500m
Meters
2:02.8
Time
2:02.8
Pace
32
Calories
135
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512m |
| Overall Time | 3:02.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 98 |
February 13, 2022 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 28 | 135 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 28 | 135 |
| r12m |
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Workout Graph
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