Paul Carini 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 96 |
February 16, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 25 | 123 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 | 109 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 25 | 120 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 24 | 123 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 25 | 132 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 25 | 131 |
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Workout Graph
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