Paul Carini 28:21 row
6,132m
Meters
28:21.6
Time
2:18.7
Pace
352
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 97 |
February 19, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.6 | 6,132m | 2:18.7 | 131 | 750 | 23 | 140 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 127 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 139 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 141 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 145 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 143 |
| 28:21.6 | 722m | 2:19.6 | 129 | 742 | 23 | 145 |
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