Paul Carini 1000m row

1,000m

Meters

4:29.5

Time

2:14.7

Pace

56

Calories

Average Watts143
Calories Per Hour792
Stroke Rate25
Stroke Count110
Drag Factor98

February 24, 2022 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.5 1,000m 2:14.7 143 792 25
0:55.9 200m 2:19.7 128 741 26
0:54.0 400m 2:15.0 142 789 26
0:53.6 600m 2:14.0 145 800 26
0:53.2 800m 2:13.0 149 812 24
0:52.8 1,000m 2:12.0 152 823 25

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Workout Graph

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