Paul Carini 1000m row
1,000m
Meters
4:34.5
Time
2:17.2
Pace
57
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 97 |
March 10, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 24 | 121 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 24 | 105 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 26 | 117 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 21 | 121 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 26 | 132 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 26 | 130 |
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Workout Graph
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