Paul Carini 1000m row
1,000m
Meters
4:44.1
Time
2:22.0
Pace
55
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 98 |
March 07, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 23 | 119 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 25 | 109 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 21 | 119 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 24 | 124 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 23 | 122 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 23 | 124 |
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Workout Graph
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