Paul Carini 8016m row
8,016m
Meters
39:23.8
Time
2:27.4
Pace
445
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 101 |
April 05, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.8 | 8,016m | 2:27.4 | 109 | 675 | 23 | 148 |
| 10:25.0 | 2,000m | 2:36.2 | 92 | 615 | 22 | 131 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 25 | 150 |
| 10:17.5 | 6,000m | 2:34.3 | 95 | 627 | 22 | 141 |
| 9:12.1 | 8,000m | 2:18.0 | 133 | 758 | 26 | 160 |
| 0:05.7 | 8,016m | 2:58.1 | 62 | 513 | 161 |
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Workout Graph
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