Paul Carini 3:00 row
711m
Meters
3:00.0
Time
2:06.5
Pace
44
Calories
162
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 103 |
April 10, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 162 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 159 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 163 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 166 |
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Workout Graph
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