Paul Carini 5x5:00/2:00r row
5,624m
Meters
25:00.0
Time
2:13.3
Pace
335
Calories
| Rest Distance | 999m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,623m |
| Overall Time | 35:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 102 |
May 03, 2022 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,624m | 2:13.3 | 148 | 807 | 25 | |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | |
| r999m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.